Wednesday, October 23, 2013

Eureka!

Eureka! I've had two days where I had readings BELOW the recommended blood sugar reading.  Of course I've mostly eaten fruits and veggies (today had a little chicken breast), and my total calories for the day was about 400.   And I'm not starving.  I've been semi doing the cabbage soup diet/cleanse.  The first I totally bombed.  I didn't make it through a luncheon.  Circumstances were just too tough.  I won't bore you with details!

Yesterday and today I did fine.  Today I even had to watch my coworkers eat Little Caesar's Pizza and Crazy Bread (Crazy Bread is one of my faves).  On top of that, my coworker bought chicken to take home to her family, which I had to smell for 1 1/2 hour trip home!  I also bought a rotisserie chicken for my day when I can have it.  Well, I couldn't wait, I had a little today while it was fresh--and it was DELICIOUS!  Oh well, still much, much more healthy than previous weeks.

However, I can't seem to get the walking and eating together.  Two days I've been doing well with food and forgot to walk.  Of course, that was combined with rain and SNOW today.  Yes, SNOW.  Still snowing right now and sticking.

I've been trying to incorporate three new habits this month simultaneously and I'm struggling...it's like juggling!  Eating healthy, walking, and reading Bible daily.  Perhaps, it's too much at once, but I want to do all three, so I'll keep trying.

Rejoicing today in eating victories.  Now, I think I'll go read my Bible.

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